- Chiropractic Care
- Corrective Exercises
- Lifestyle Advice
- Massage Therapy
- Nutritional Consultations
- Spinal Decompression
- Intersegmental Traction
- Interferential Electrical Muscle Stimulation
- Cervical Traction
- Infrared Light Therapy
- Moist Heat Therapy
- Work Hardening Rehabilitation Program
Acupuncture is an old healing practice of traditional Chinese medicine dating back over 4,000 years. It still remains effective today as a way to strengthen the body rather than merely treating symptoms. It is primarily used to relieve pain as well as treat other conditions. More than 3 million Americans and 200,000 children in the U.S. have had acupuncture to help relieve a symptom or condition. Because of its low side effects, it has been the treatment of choice for many doctors across the country. It is even more popular in other countries.
We specialize in correcting your body’s misalignments. Our goal is to ensure that your spine and the rest of your body are working harmoniously. To do so, we will help you develop a plan that will require light stretching, some exercise, chiropractic care, and a healthy diet.
Corrective exercises are the use of bodily movements and/or postures to restore desirable changes in diseased or injured tissues. The corrective exercises are movement strategies that minimize or eliminate compensation. Corrective exercises should precede more integrated exercises, because they can cue the patient’s motor system to respond in a more desirable way and assist in removing or improving biomechanical constraints.
Our team here at Orange Park & Argyle Chiropractic Centers is dedicated to helping you achieve your long-term health and wellness goals by offering you reliable lifestyle advice. If you are not sure if the lifestyle choices you are making are worsening or improving your condition, we are here to help. We address the typical chiropractic issues as well as coach our patients to live a healthier life by looking at the individual as a whole mentally, physically and emotionally.
Massage therapy is the manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. There are many types of massage therapy methods (also called modalities). People seek massage therapy for a variety of reasons; for example, to reduce stress and anxiety, to relax muscles, to rehabilitate injuries, to reduce pain and to promote overall health and wellness.
Here at Orange Park & Argyle Chiropractic Centers we want to help you on your journey towards health and wellness. Our goal is to help you achieve total health and balance with your body. In order to achieve that goal, we are here to offer specific recommendations on nutritional supplements and healthy food choices to help you maintain a healthy weight.
It is important to understand that often times where the pain presents is not the area that needs to be treated. The pain may be due to that area compensating and being over-worked from another area not pulling its weight. Our rehabilitation program includes strength, flexibility and agility training as well as training focused on coordination of body parts and motion to prepare the individual to return to full participation.
Spinal decompression is a non-invasive mechanical procedure performed within our office to help alleviate back pain. It involves gently stretching the spine to take pressure off the spinal discs (the cushions that separate the vertebrae in the spine). By relieving this pressure, bulging discs can retract back into place which takes pressure off the nerves in the spine. By decompressing the spine, it permits water, oxygen and other fluids to work their way back into the discs allowing them to heal naturally. Spinal decompression is an excellent option for anyone with chronic back pain who wants to get back to living a pain-free life as quickly as possible.
Ultrasound therapy is a chiropractic treatment used to help reduce muscle pain and increase range of motion. By using sound waves, we are able to stimulate deep inside the tissue. This minimizes stiffness, swelling, and pain while also promoting circulation, and pain-free movement.
Intersegmental traction chiropractic therapy helps to increase your mobility and improve your balance and strength by stretching your back ligaments and muscles, thus reestablishing your spine’s range of motion. This relaxing therapy is done using an intersegmental traction table, also known as a Spinalator Table. The electronic dual roller is set into the table and moves up and down the muscles on both sides of your spine to gently mobilize your spinal column and stretch your back muscles and spinal joints. Intersegmental traction chiropractic therapy can be used to:
Reduce back pain, muscle spasms, and spinal subluxations
Improve blood circulation and oxygen delivery to various parts of your spine (discs, ligaments, and back muscles)
Promote muscle relaxation and comfort
This type of chiropractic therapy has also been proven to quicken the recovery period for back injuries and those suffering from back pain caused by trauma, stress, or age. This machine works wonders in relaxing your body and is often used alongside other chiropractic therapies.
If you are interested in learning more about intersegmental traction or to see if this treatment is right for you, call us today at to request an appointment.request an appointment