If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site


You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

Follow Us

Health Calculators

Body Mass Index
Calculate your weight in relation to your height.

Calorie Burner Counter
Find out how many calories you burn doing specific activities.

Target Heart Rate Calculator
Calculate the range of target heart rates that may be best for you.

Ideal Body Weight Calculator
Calculate a range of body weight that may be best for you.

Nutritional Needs Calculator
Find out the number of calories you should consume to fulfill your health goals.

Waist to Hip Ratio
Determine if your waist to hip ratio is healthy for your heart.

General Risk Assessment

If you want an overall view of your health, the General Risk Assessment is
the place to start.This assessment covers important areas such as diet,
exercise, smoking, and blood pressure. When you are done, you'll receive
customized messages to explain your risks and help you take
next steps. You'll also receive links to read more about your risks.


  • General Risk Assessment

    Lifestyle and Condition Assessments

    To stay healthy, you must fully understand your current health status as well
    as your risk of developing diseases in the future. The following health
    assessments give you personalized messages that you need to improve your
    health and maintain a healthy lifestyle.